Outpatient Mental Health Therapy

Mental Health & Outpatient Mental Health Clinic located in Green Bay, WI
Outpatient Mental Health Therapy services offered in Green Bay, WI

Recent studies show that outpatient mental health therapy can be just as effective as inpatient care for mental health disorders like depression. At Spectrum Behavioral Health LLC, a family-owned and operated outpatient mental health clinic serving the Green Bay, Wisconsin, area, the experienced clinicians work with the complete human spectrum of ages, genders, and mental health concerns, starting from the age of 6. Appointments are available in the office, by phone, and through video calls. Book an appointment online or call the office today. 

Outpatient Mental Health Therapy Q & A

What is outpatient mental health therapy?

Outpatient mental health therapy refers to pursuing mental health care while you still live at home, work, and keep up your normal daily routines. This type of therapy helps patients who have:


  • Depression
  • Anxiety
  • Post-traumatic stress disorder (PTSD)
  • Attention-deficit/hyperactivity disorder (ADHD)
  • Bipolar disorder
  • Borderline personality disorder (BPD)
  • History of trauma
  • Other mental health challenges 


At Spectrum Behavioral Health LLC, the outstanding mental health clinicians collaborate to provide the most empowering and restorative care to individuals and families who are struggling. 

What can I expect from outpatient mental health therapy?


Outpatient mental health therapy involves psychotherapy (talk therapy) and other forms of mental health care that focus on your personal recovery and goals. 


This type of therapy covers the needs of the full spectrum of people, starting from age 6, and their mental health conditions, so there are a wide range of approaches that clinicians can use.


Some of the many techniques Spectrum Behavioral Health LLC can use include: 


  • Cognitive behavioral therapy
  • Play therapy
  • Art therapy
  • Anger management
  • Strengths emphasis
  • Dialectical behavior therapy
  • Solution-focused brief therapy
  • Mindfulness
  • Addiction therapy
  • Eye movement desensitization and reprocessing (EMDR)
  • Brainspotting
  • Trauma-informed care
  • Prolonged exposure therapy


Your appointments are scheduled based on what works best in your life. You can opt for telehealth (video calls), phone calls, or in-office appointments. The average appointment time is about 40-60 minutes, so it’s easy to fit mental health care into your life. 


The mental health specialists help you grow from your struggles, heal from your pain, and move ahead toward the future you desire, all within the framework of your current life.


How do inpatient and outpatient mental health therapy compare? 


Research has shown that outpatient mental health therapy can be equally as valuable as inpatient care for people who are struggling with their mental health. 


While inpatient care provides more intense therapy in a shorter time frame, it also causes you to miss work, school, and family time for weeks, months, or longer. And, the transition back to a home environment can be challenging.


Outpatient mental health therapy gives you a chance to focus on your needs while still living your life. The team can customize your mental health care so you can discover and live your best life. 


Call the Spectrum Behavioral Health LLC office or book your appointment online today.